Programs for Sustainable Healing

Body-based practices for your Long COVID journey

Choose the right plan for you

Tending Foundations (Available Now)

  • 6 weeks

  • $597

  • Starts January 2026

  • Foundational practices

  • CTA: "Learn More" → Full page

The Tending Method (Coming Spring 2026)

  • 10 weeks

  • $1,497-1,997

  • Starts April 2026

  • Deep transformation work

  • CTA: "Join Waitlist"


Beginner’s Guide to Business

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This free introduction will provide you with expert tips for getting started, a checklist for your first year of business, and helpful follow-up links.

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“I had a hard time figuring out how to manage work with a new baby, but after taking Tina’s Management Training Course, I’ve finally achieved balance.”

— Katherine, 33
Mother, Business Executive

Profile Of An Black Businesswoman In Office

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